For women who desire an alternative to mainstream healing for trauma…

Maybe traditional office-based cognitive therapy isn’t quite doing it these days. If changing your thoughts and talking though your triggers stopped the automatic anger that bursts out at your sweet child or partner that results in later guilt and shame, you would have changed it. Or the days when you just can’t bring yourself to engage in your relationships and stop numbing and scrolling your phone. You are a normally a go-getter and you do things. You are intuitive and empathetic. You know you would change things if you could. Trauma healing isn’t something you can “do” better to get better. This is in your body and nervous system. This anxiety, anger, and depression doesn’t get better because we plan our way out of it. Those plans and dreams are helpful and you’re good at that! Getting to know your triggers and protective strategies gone awry and meeting them with compassion and some great trauma-healing interventions will help those dreams and plans have room to grow. I am offering an approach that combines equine-assisted psychotherapy with other offerings to lead to transformation in a gentle but effective way.

​You will receive:

• ​Horse medicine: One equine-psychotherapy session per month to allow these amazing partners to witness and assist in unburdening. Being with the horses allows for nervous regulation and to be deeply seen in their presence. We will use IFS-EMDR (Internal Family Systems- Eye Movement Desensitization and Reprocessing) to get to know the internal parts of us struggling with healing and releasing that trauma. This will be work done on the ground and highly interactive with the horses.
• ​Circle community medicine: One monthly women’s circle where women meet to come together in safe and sacred space to be seen and heard. Each month has a different topic and herbal tea to sip and share together. Open to the community but included in your monthly fee. In office and not equine-assisted. Learn more here.
• Intuition medicine: Supportive meditations, intuitive prompts, and/or journaling work invitations to guide your healing outside of session provided by email once per month.

Contact me for more information and availability!
​[email protected]