For women who desire an alternative to mainstream healing for trauma…

Maybe traditional office-based cognitive therapy isn’t quite doing it these days. If changing your thoughts and talking though your triggers stopped the automatic anger that bursts out at your sweet child or partner that results in later guilt and shame, you would have changed it. Or the days when you just can’t bring yourself to engage in your relationships and stop numbing and scrolling your phone. You are a normally a go-getter and you do things. You are intuitive and empathetic. You know you would change things if you could. Trauma healing isn’t something you can “do” better to get better. This is in your body and nervous system. This anxiety, anger, and depression doesn’t get better because we plan our way out of it. Those plans and dreams are helpful and you’re good at that! Getting to know your triggers and protective strategies gone awry and meeting them with compassion and some great trauma-healing interventions will help those dreams and plans have room to grow. I am offering an approach that combines equine-assisted psychotherapy with other offerings to lead to transformation in a gentle but effective way.

​You will receive:

• ​Horse-partnered Wellness Session: One equine-assisted counseling session per month to allow these amazing partners to witness and assist in unburdening. Being with the horses allows for nervous regulation and to be deeply seen in their presence. We will use IFS-EMDR (Internal Family Systems- Eye Movement Desensitization and Reprocessing) to get to know the internal parts of us struggling with healing and releasing that trauma. This will be work done on the ground and highly interactive with the horses. What does a Horse Medicine session look like? Read my blog post Here!​
• Curated Self-care Activities: Supportive meditations, intuitive prompts, and/or journaling work invitations to guide your healing outside of session provided by email once per month.
• Herbal Support: We will work together to find an herbal support for your mental health, whether that be a tincture, salve, tea, or flower essence. Justine is a Certified Mental Health Integrative Medicine Provider and in training as an herbalist and uses various herbal supports in addition to exploring environment and nutrition.

Total fee: $300 per month
For individual pricing on each service see services tab.

Contact me for more information and availability!
​[email protected]