For women who desire an alternative to mainstream healing for trauma…

Are you ready to go beyond coping skills and positive thinking? If changing your thoughts and talking though your triggers stopped the automatic anger that bursts out that results in later guilt and shame, you would have changed it. Or the days when you just can’t bring yourself to engage in your relationships and stop numbing and scrolling your phone. Trauma healing isn’t something you can “do” better to get better. This is in your body and nervous system. This anxiety, anger, and depression doesn’t get better because we plan our way out of it. Those plans and dreams are helpful and you’re good at that! You have probably tried all the therapies, self-help books, journal prompts, crystals, red-light masks, Bible studies… and you have grown. Let’s acknowledge that! However, embodying and making the internal shift is missing.  We can get there with the help of horses and herbs! In a longer intensive equine session we will get to know your triggers and protective strategies gone awry and meet them with compassion with the help of horses and some great trauma-healing interventions. Over the month you will integrate the power of herbal support to address the body and clear out blocked energy to provide transformation in a gentle but effective way. 

​You will receive:

• ​Horse-partnered Wellness Session: One longer equine-assisted counseling session per month to allow these amazing partners to witness and assist in unburdening. Being with the horses allows for nervous regulation and to be deeply seen in their presence. We will use IFS-EMDR (Internal Family Systems- Eye Movement Desensitization and Reprocessing) to get to know the internal parts of us struggling with healing and releasing that trauma. This will be work done on the ground and highly interactive with the horses. What does a Horse Medicine session look like? Read my blog post Here!​ Sessions will be around 90-100 minutes to allow for herbal consult. 
• Curated Self-care Activities: Supportive meditations, intuitive prompts, and/or journaling work invitations to guide your healing outside of session provided by email once per month.
• Herbal Support: We will work together to find an herbal support for your mental health, whether that be a tincture, salve, tea, or flower essence. Justine is a Certified Mental Health Integrative Medicine Provider and in training as an herbalist and uses various herbal supports in addition to exploring environment and nutrition.

Total fee: $225 per month
For individual pricing on each service see services tab.

Contact me for more information and availability!
​[email protected]