Integrative Wellness and Herbs for Mental Health
As a Certified Mental Heath Integrative Medicine Provider, Justine can work with you on a scope of wellness, lifestyle, and herbal resources to assist with self-care for depression, anxiety, PTSD, and other mental health concerns. The body-mind-spirit connection is essential for true healing.
The body knows how to heal. We trust this process with cuts and scapes but not as often with our emotional and psychological pains. The natural healing process can get stuck and herbs help remind the body to move forward. In my studies, low drop dosing tinctures, salves, gentle teas, or flower essences are an effective approach to guide the body back into healing.
For those seeking alternatives to mental health pharmaceuticals, herbal support can be quite beneficial. If you are prescribed mental health medication, work with your doctor to taper off medication before seeking herbal support. The herbalism services are intended for educational and wellness purposes only. The information provided is based on traditional herbal knowledge and is not intended to diagnose, treat, cure, or prevent any disease.
Justine is not a licensed medical professional. The information provided in my consultations is intended to support your overall health and wellness and is not intended to replace medical advice or treatment. It is important to work with your primary healthcare provider and to inform them of any herbs or supplements you are taking. Herbs may have side effects, cause individual sensitivities, or interact with medications, and it is important to discuss these risks with your healthcare provider.
The body knows how to heal. We trust this process with cuts and scapes but not as often with our emotional and psychological pains. The natural healing process can get stuck and herbs help remind the body to move forward. In my studies, low drop dosing tinctures, salves, gentle teas, or flower essences are an effective approach to guide the body back into healing.
For those seeking alternatives to mental health pharmaceuticals, herbal support can be quite beneficial. If you are prescribed mental health medication, work with your doctor to taper off medication before seeking herbal support. The herbalism services are intended for educational and wellness purposes only. The information provided is based on traditional herbal knowledge and is not intended to diagnose, treat, cure, or prevent any disease.
Justine is not a licensed medical professional. The information provided in my consultations is intended to support your overall health and wellness and is not intended to replace medical advice or treatment. It is important to work with your primary healthcare provider and to inform them of any herbs or supplements you are taking. Herbs may have side effects, cause individual sensitivities, or interact with medications, and it is important to discuss these risks with your healthcare provider.
Check what side effects specific herbs can have: https://johnshopkinshealthcare.staywellsolutionsonline.com/Library/NutritionalSupplements/Herbs/
https://medlineplus.gov/druginfo/herb_All.html
Check how specific herbs can interact with your medication: https://reference.medscape.com/drug-interactionchecker
https://medlineplus.gov/druginfo/herb_All.html
Check how specific herbs can interact with your medication: https://reference.medscape.com/drug-interactionchecker
